Muse has partnered with Cambridge Brain Sciences (CBS) to offer a 4-week masterclass on how to use meditation to master the art of focus.
This 4-week program will provide you with a set of tools that you can use to optimize your mental capacity and performance through meditation and a deeper understanding of your mind. Our goal is to help you reach your highest potential by improving your clarity, productivity, and focus as well as your ability to shift between thinking and being in the present moment.
This course is designed to help you get out of your head and zero in on the highest and best use of your time. In this course, we’ll show you how to:
- Strengthen your ability to cut out distractions and master your attention
- Build your mental endurance for longer periods of focus
- Trigger your flow state for higher levels of productivity
- Cultivate creativity and learn why it’s crucial for success
You’ll also have access to a series of third-party, online neurocognitive tasks at the beginning and end of the program to help you gauge improvement in your cognitive performance. The Cambridge Brain Sciences suite of neurocognitive tasks are derived from traditional pen and paper tests, and accurately measure core elements of cognition like short-term memory, reasoning, attention, and verbal ability. They are trusted by leading healthcare clinics and cognition researchers and have been validated by decades of scientific research.
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1-year product warranty